Touch

In the moment of the goodbye, she hugs me….not a quick, rapid, throw-arms-round-as-I-buzz-on-to-next-thing hug, but a deeply present, warm I-see-you-we-are-connected-see-you-again hug…heart to heart stuff…. I literally and metaphysically find myself moved. I sink in for a second – yielding and accepting the feel of that message in my body, ready to be received, ready to give back connection, affection, love….there is a brief pause, where we’re just kind of together, and then she disentangles herself and goes… for a moment I am discombobulated, filled with good chemicals …at peace.
Then I sort of exhale and go about my day – a little heightened.
A small moment, a shifting one… how utterly delicious.

Not everyone likes to be touched.
Physically, psychologically, emotionally, sometimes socially, the phenomena of someone reaching us, connecting with us is a profound one.
It’s risky.
It can be thrilling
It can terrify.
Given, got.
Offered, accepted.
Withheld, denied.
It can’t be one-sided.
It’s a relational thing.
This stuff’s loaded.
Touch can be kind, enlivening, empowering.
It can be cruel, belittling, damaging.
It can be intrusive, a violation.
It can be instructive, a revelation.
We have, often for good reason, different boundaries and barriers around connection.
This stuff leaves you vulnerable.
It could do you over.
It could move you into different places and spaces,
It is not to be underestimated.

I’m interested in touch – what am I in-touch with? Out of touch with? What am I connecting to? Disconnect from?
I ask the same of clients… it helps to know this stuff.. or at least get a sense of it…

I have a client who hates to be touched – hugging literally makes them shudder – we’ve talked about it, each fascinated by the other’s ease of preference – I’m physical, a hugger, an arm toucher – the opposite would leave me more disconnect – I don’t understand what that preference must be like.
They spend their life being hugged and touched by folk like me, and it leaves them cold, irritated… compounded by the fact that society seems to value touch and hugs…. their boundaries constantly crossed inadvertently…Why do I need to bloody touch folk? Why can’t you let me be?
These are fair questions.

When I go and see Mum, deeply bitten by dementia, it is, at times, touch that connects us back, words won’t work here…. hands held, eye contact…a hand on a cheek… these are the gestures that garner a response.

In a novel I read recently, Karen Joy Fowler writes: “They are called feelings for a reason. It’s because you feel. Them.” Things touch us, they move us – we feel. Our physical experience of being in the world, so often overlooked, is such a vital part of who we are and how we are with others…how in-touch are we with this?

I’ll make the argument for opening up, taking the risk, being bigger, connecting more, putting yourself out there, being in-touch with yourself and with others… and I am one of the first who longs to lock-down, protect myself, hide away, out-of-reach.
I struggle with big crowds. I get overwhelmed in the Social Media maelstrom at times….lots of people professing connection… sometimes, the warmth I see and experience through virtual, social spaces, truly touches me…sometimes it feels hollow, vacuous….a scant touch, brief and care-less.

Which is why, when someone hugs me with such open heartedness, such generosity and love I’m bowled over for a second…and then I hug back….
Oh yes… this is what it feels like to be connected…. Wow.

Staying Upright

We are facing it again – the illness of a loved one – my family kicked in to an oddly known pattern, following a phonecall… bad news… information…response…. we gather in Scotland. We talk and speculate, we have terrible gallows humour about the grimness of the situation. We crumple. We recover. We hold each other. We separate and stay in touch – messages, phonecalls – we manage the conversations – medical, social, relatives, practical. It runs as it needs to – a strange stream – not a linear pathway – not a torrent of a river, but a small, determined stream, bubbling in a mostly-predictable direction – with sudden bursts of flow and then back to something steady.

I find myself slightly annoyed with the familiarity of it. Having been through something similar with Dad, this feels like de ja vu. The crappiest roller coaster in the park. I hated it first time round. This time it’s no party either, but somehow I have a sense of “ok… this is how this goes…” so somehow even the unpredictable parts are … partially expected. And somehow that saddens me more….That I can feel resigned and stoic. That I’m not raging against the dying of the light in the way I did before.

Emotions are complex beasts.

And in the midst of familiarity, I experience my own change, my own learning, the unfamiliar shifts in my responses. Where once I was laid flat by how I felt– worried and frightened and small and furious – I find I can now stand in the maelstrom a little better. It gets a little wobbly, but I’m definitely more upright…. Where once I ignored that I was completely flattened and attempted to crawl on regardless…I find I can’t do that now… I’m not prepared to do that now…
Whilst I’d still prefer not to be on the floor, I recognise that sometimes sitting there is right. I need to stop. To take stock. To write. To articulate: I feel this. It is this way for me. I’m struggling/ I’m surprisingly ok/ I need X – and then less is pinning me down… and I can stand… and walk outside and breathe.

In all of this, I have a sense of coming face to face with my mortality – turns out I don’t ACTUALLY have super powers. The irony of the upcoming Wonder Woman movie is not lost one me – I’m seeing her everywhere & I so love some of what she represents… and still, I don’t have super powers… This is old news… but it still never ceases to surprise me. My mode of being is one where I can affect change, I can create conversations, take action, have a plan B… in the world I create for myself, I have agency most of the time…
But in a situation where someone you love is dying, you have no agency. You can’t DO a damn thing. Circumstance dictates. Your phone becomes your friend and foe. The ringing brings a second of dread – what news? You are beholden.
These are lessons well learned…and I’m truculently thankful for them.

And in the face of no agency, I still need to feel I can choose. So I choose to continue working, to do good stuff that gives me pleasure and purpose – and to be realistic about what that means. And I choose to go do stuff that feels good – I choose to live, in the face of the alternative choice I think “live” is a good one. I choose to drive 4 hours for a visitation that is rationally pointless, but needed and nurturing. I choose to design team days that enable joy, creativity and thought-provocation and I choose to put stuff around me so I can deliver those well, and still be here and clear – and rest myself a bit after.

I choose who to talk to .. sometimes steering clear of folk who might help…or who might open me up – because I need to be not-open to function for a bit. I choose to lock down a little. I choose easy books and kids movies…I choose not to get political. I choose no sudden moves. I choose to go gently where I can.
You do what you do to get through. To survive and thrive.

I choose these things because I don’t want this to be the only thing. The arresting thing. The defining thing. The sole focus.

It’s the only way I know how to stay more upright.

Picture: Human condition by T Storm Halvorsen

Rest

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Rest:
rɛst/ verb
1. cease work or movement in order to relax, sleep, or recover strength.
2. be placed or supported so as to stay in a specified position.
“her elbow was resting on the arm of the sofa”
3. (In Music) an interval of silence of a specified duration.

When do you rest?
How do you rest?
Do you rest?
Ah.

I was saying how much I’m looking forward to the holidays – I’m a lover of this time of year, all things Solstice and the dead dark of the winter – and I began to notice how much I was craving rest. Proper, intentional, rest. 2016, for all it has been scolded for its disruptive, destructive madness, has been a year of more stability for me, personally. A new home. Proper holiday. A sense of family and community. New working partnerships. Interesting new clients and good work with existing ones… and still, I’m OK with it coming to a close.

I’ve had the privilege of working with an eclectic mix of cultures in 2016, from Ballet Companies, to a European Motor Company; from start-up Research outfit to Fire and Financial Services (separate services for the record, just in case that reads badly). I know how I work defies the received wisdom about having a “niche” or a “thing”… which get a little tricky at times as folk try to place me – and the eclectic thing means I cross-pollinate learning solutions and cultural conversations as I go and that means I’m constantly learning…and that means my breadth and depth of subject matter itches are both scratched……..and it means I have to have more conversations about “fit” than I might otherwise need to have if I had a schtick… which is kind of hard work at times… and these are my choices and I like them….

Nevertheless, I’ve been feeling that raggedy end-of-term sense – where the end is close, but there still seems to be a lot of homework and final projects complete – and in my head, I was kind of looking forward to collapsing in front of the telly, bubbles in hand, for some vintage movies and a lot of snoozing… and yet my heart was gently pointing out somehow this wasn’t quite going to cut it, still…

What I’ve realised is, I’m in need of rest. Not oblivion. Not sprawling, vacantly staring, at the TV, flicking endlessly for “Something Good”. Not giving up and lying in a Spa for 2 days, whilst real life patiently waits in the car park to be dealt with… Not locking the doors and switching off the phone, battening down the hatches and running scared from the neighbours.

I need proper rest – nurturing, nourishing, quiet; with a dose of hectic and lifestuff thrown in to add zest and joy. I need time to read a little, cook a lot, exercise a little, walk outdoors a lot, hold my loved ones, reflect on the year a little…

For many of us, the concept of “rest” is an altruistic one, a much-sought holy grail. There is something of the “tomorrow” about it –it will never come.

For me? It needs to be fought for. Rest in the sense I need it doesn’t mean dropping out and ignoring everyone and everything, only to find stuff still looms large later… it means some matters need to be attended to first, in order to carve out the rest space. For me, it means being able to rest within and alongside your life, learning where and how this is possible. It means allowing myself to be looked after (no easy feat for me) and relishing being allow to look after others. It might mean getting up before the rest of the house for a bit for some quiet time… it might mean sleeping in….

So the presents need buying and Christmas lights are up, the kitchen will have “store cupboard” stuff in so we don’t have to run to the supermarket every two minutes. The wine will be stocked. We know roughly who is where on what day… roughly… and space to Be is in there… and we just need to hold it… and that’s sometimes the tricky part.
The house will be cleaned, tidied and cleared, with as little mania as we can muster – clean and tidy enough to be welcoming, not so much that it’s threatening etc. There’s a bad Christmas Playlist forming (including the much beloved 12 Hawaiian Days of Christmas “ Five big fat pigs/four flower leis/ three dried squid/ two coconut & one minor bird in one papaya tree” – I defy you not to giggle) There are loose plans – new Star Wars Movie, a Theatre trip, kids coming and going, walking off the Christmas pudding etc. At points, everyone being together in the same place will feel like a chore, no doubt – and then the trick will be to carve space for everyone to be Elsewhere or Otherwise Occupied for a bit.

And at some point, having spent half an hour reading a book and then stomping up the hill with dog & humans in tow, knowing there is food ready on return and not really minding when we get back, I will feel that slightly melty feeling and know myself to be relaxing.

I think rest these days is hard-fought for. I know it is worth the fight.

To you and yours I wish you all the best for the Season & good rest, when the opportunity comes.

Working in Less Obvious Ways.

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I’m over it.

To be honest, I’ve been over it for days – the news, the TV, watching the politics and the games and the claims and the counter claims. The inauthenticity of pre-prepped speechifying. Entire massive hulking gnarly issues conveniently disappeared. The egos. The stubbornness and blindness. The platitudes and clichés. The energy it takes to sense-make in the midst of all of this.

My deep need to hold to a change narrative that involves kindness, inclusiveness, tolerance, creativity and collaboration….My lived experience that true lasting change doesn’t happen without some of these things. How very sorely tested that belief feels right now – like I’m a dreamer, an altruist, a hypothetical tree hugging cloud-starer who doesn’t understand real power and politics.
Only I do…. I just don’t have the appetite to play that game. That mean, selfish, self-serving game.. which at the same time seems necessary…. And if I’m not in the game, how can I ever affect it?

It’s a puzzle.

What I’d say to my clients is: step back. Look after yourself for a while. Stop engaging with the poison around you, it will soak into your being. Go find some anti-venom. Find connection. Love. Kindness. Stuff that sustains you. Find purpose. Get folk round you who you trust and enjoy. Get stronger. Refocus. Return with renewed, different vigor. Work from there.
There is more power and courage in walking a different path, than re-treading the old ones. If you feel that stepping away is woose-ing-out, take heart..it’s only that way if you stay gone – the world needs you here. Stepping away might be just what you need… but come back. Gentler, stonger, heartfilled, joyeous, detoxed.

Physician, heal thyself.

So I’m taking my own advice for a bit. Turning off the telly. Listing to music which lifts or soothes. Seeking out those who nurture and refresh me. Walking the dog. Having silence around me. Cooking good food. Attempting to run a little faster. Putting time in on my travels to see the world through less-tainted eyes.

In a conversation recently, there was an element of: lucky you. That you can do that. In your job. You can just potter about & mull on stuff.
Nope. That’s not how this works. Running a business is rarely a part-time thing, if you want to make an actual living out of it. I’m carving that time. Intentionally. Trying to hold some regard for myself and others around me.
This is the work – my work – in all of the madness.
To look after myself and those around me.
My reach isn’t National.
I hold no power to put money in your pocket
This work could so easily be written off as unimportant….
But it’s not. It’s more vital now, to counter hate-filled, venomous, broken-ly furious narratives that take us down paths of division and separation.

I’m here and I’m part of this…. So I’m working to do the best I can… in less obvious ways, perhaps, but I believe they have power.

image courtesy of Brutallyhonest.org

After the Laundry, The Ecstacy?

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I don’t know where to begin.

this is not a “normal” fuchsia blue blog post – It feels more personal.

When you wake up and hear something that you cannot compute, mentally or physically… The UK is leaving the EU. We are choosing to leave our rather odd home for 43 years, presumably to downsize…
My first response was kind of horrified. No no no no.. what? What? I mean… What? And then I was so angry I could spit. Deep visceral fury at the TV. At authority. At those who voted to Leave –I’m muttering about idiots, biggots, using delicious swear words, harsh and blue with venom injected right into them … you name it, it came. And the worry – my business. The markets tumbling dramatically…My precious fuchsiablue. Wee and wily, not globally important, but the thing that sustains me and folk I love and cherish. Now under threat through nothing I have done…. It left me livid, speechless and confused.
And the white male voices given microphones, feeling my own prejudice and bigotry run free… knowing I’m not immune from looking at another and wishing them elsewhere…..
My faith in humanity leaking away..
My urge to run home, North, where social justice and a less bitterly phobic angry narrative seemed to run.
My need to talk to others.. to sense make.. help me. Help me sense make?
A sense of powerlessness and redundancy…. I want to take my teddy and go off in a huff.
How confusing. The day before I’d blogged about love. Where was mine? Where was my compassion? My generosity?

Then last night I went back to the After the Ecstasy, the Laundry blog post I wrote in the aftermath of the Scottish Independence Vote. The vote had gone the way I expected. I wasn’t in shock. I was working from a more calm, rational place. What I said then, I hold to now.

Today feels different. Today I’m moving away from the personal affront, getting over myself and looking at what happened in a different way.

I think the vote to leave was inevitable, in many ways. I think people who have been disaffected, who have not been heard, represented, cared for, listened to and spoken for get really tired of being in that place – or really pissed off about it. I think there are amazing MPs and local authority folk who try to get them heard. I think there has been a sneering arrogance at the highest eschelons of politics for too long. I think humbleness, humanity and the notion of being a Public Servant has been too far away from the thinking and the actions of those who are more concerned about to leaving a personal legacy.

I think the parallels with some of what happens in Corporate / big organisational life are painful.

I think it is a case study in the need for diversity and inclusion in thinking and action. I think it’s been missing for too long. I think the hate-filled bile that I occasionally heard was the existing power system setting itself up to reject that diversity and inclusion. Diversity would challenge the power status quo. The power status quo REALLY likes things as they are. Diversity needs to be labelled as “bad scary threat”. .. but the paradox is that power had to align itself to the powerless to get the job done.. and now of course, the powerless have more of a voice and …oh.. that’s a challenge to the Status quo….
Yup.. we are about to live in even more interesting times.

I’ve lived in interesting times before in my life. What I learned was a few things:
No sudden moves. When the world around you appears to tilt on its axis, inaction is often the best course of action. Go slowly. Wait and watch. Think and reflect. Do bits of stuff and see what happens, but don’t make Big Plans and Try to Make Stuff Happen. That’s not how it works. Life is a series of conversations and unfolding circumstance. The recovery after the big stuff tends not to happen fast. Go with that.

If you want to alter what’s happening “Out There”, Start Here. With yourself. First. Work on your own responses. Work to be better, kinder, less of a git and encourage others to do so too. The rage and the fury etc? know they are there pay attention to them, and work to do better. And I mean that – pay attention to the bad stuff.. don’t’ brush over it like an inconvenience – That’s part of what just happened here. It leads to long-term disaffection and disconnect.

Don’t walk away. Stay with the situation, even when it gets tough. Put folk around you that remind you of the daftness of any given situation. Have a place to rage or cry or bang the table… then get up and keep going… contribute as well as you can to change, to the world you want.. that stuff.

And look after yourself. This referendum stuff has been bruising…. If you are bruised, you need salve, rest and a lot of fresh air… go do that, rather than raging at the telly.

I don’t know how this goes. But I know I need to work with what comes.
Think I found some of my love.
Interested in where you are at. x

I am what I am and am not

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I seem to have been in a number of conversations of late about qualifications and accreditation, about being good enough and owning what you are and what you know, about over-claiming expertise or being over-attributed expertise to the extent it gets awkward. About confidence or feeling like an imposter. About arrogance and certainty. About humility and uncertainty.

So I’ve been thinking about what I am & what I’m not. In no particular order, I might be these:

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Festive Reflections & Getting Lit Up

 

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I get a little sentimental at Christmas.

Something about this time of year – the deep darkness, the long Northern European nights, countered by the the antidote that comes with fairy lights, fires & candles – makes me feel quiet and reflective always. December is a point I take stock. No resolutions or fast decisions – just time to say: where are you now?

Christmas comes but once a year and that fixed point offers me a chance to remember. I conjure up ghosts of Christmases Past. People. Places. Moments. And as each one arrives, I say hello. I remember.

I remember that I forget.

Sometimes it feels melancholic, other times there is comfort in drawing forward those things I knew and know differently now.

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