Laugh it Up

Laugh thi3

Laughter Yoga.
You are having a laugh, right?
I am inwardly groaning; silently seeking a wall to gently bang my head off.
I’m cynical about the widely smiling woman who takes the mic to talk to us about the Power of Laughter… an outright rejection of whatever she is going to say before she even says it – yeah yeah yeah.
Laughter.
Fun.
Happiness.
Important.
I got it.
Blah.
It’s a dark and blustery October Sunday in Edinburgh – the wind is blowing a whoolie and it looks grim and grey out there.
I think it’s safe to say I’m not precisely feeling peace n love n joy.
I’m defended and resentful.
What does this have to do with the everyday ups and downs of my life?
This overly simplistic “laughter is the best medicine” stuff….
Come on. Really?

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