This topic comes from Annette Hill, fellow @lndconnect aficionado & Director of Workforce Development at Hospice Care.
“Ebb and Flow are two phases of the tide or any similar movement of water. The Ebb is the outgoing phase, when the tide drains away from the shore; and the flow is the incoming phase when water rises again.” ( Wikipedia)
So.. that sounds about right when I think about my “creativity”
In the ebb –it’s not accessible, it’s fading, draining away. Generally that happens when I’ve not been in touch with it for a while – haven’t written or knitted or drawn out stupid doodly-map things that help me “see” a situation. In the ebb, I feel that loss – a disconnect with something, a bit of joie de vivre fading out. I sometimes try a thing – a blog, a scarf, a project – but I’m sort of unfit & can’t quite do the distance…. In ebb, I’m less free, relaxed, more intense about stupid things. I used to not really notice the ebb- state… basically because I hadn’t fully allowed or enabled the flow.
I would notice the flow of creativity when it arrived. I couldn’t not. It woke me up, some nights. Demanding to be exercised, like a excited puppy. I even blogged at the time about noticing the manic and the mellow.
In full flow it is not to be held in my brain or my body – it needs out. Typed out, written out, sketched out, talked out….whatever. It’s just not to be contained neatly. It wants to spill and boil, grow, spread…My creativity is messy and daft, when I try to be neat and serious. It’s risky and edge-walking, when I want to be safe and secure.
As a result it is a vital part of my wellbeing – my mental health, my emotional health… physically, it lifts me and challenges me, but writing means I have to get up and move too….I’m only just beginning to understand how vital creative outlets are… and how, if we don’t have any at all, things can get bad for us…. when I think about my 20’s and how anxious I was – my focus was on relationships and career and travelling and fighting my body & hair for more perfection ( I gave that battle up. To paraphrase Caitlin Moran, “the thing about fighting yourself is, even when you win, you lose”) – what I wasn’t doing was writing. I’m very egalitarian in my definition of “creativity” – you can find it in cooking, gardening, dancing, coding, accounting – whatever it is that feeds your soul and gives you some semblance of deep satisfaction… the making of a thing, the creation of something.. we are wired to create… I”m not sure I knew that, when I was younger…
These days, my relationship with my creative muscles is somewhat more equal. Where once it would elbow its way in, demanding space, as some part of my brain worked away on whatever mad scheme or blog or facilitated day design or worry that requires attention… like a hostile takeover…. These days, I’m learning to invite it to arrive too – the deal is I “show up” at my desk or laptop and it comes along too. That it and I both have work to do. If I catch the flow, it is undeniable and can feel confounding, big. It’s demanding, and impatient – I am, at times, a secretary on dictation: “catch this, would you?”
So I’m playing with the notion of encouraging flow & reducing the ebb. I’m not Canute. I’m not going to try to reverse any tides… but as try to write every day for 21 days on whatever may come….I can see that the more I talk to it and access it, the more it becomes a trusted friend, a confidant, a something beloved and precious.
It’s annoying and inconvenient at times… but beloved.
I had a lot more to say on this one. I was going to get political – about the lack of resources for art and music – but I don’t know enough about all that and the politics might be a distraction. These 21 days, trying to flex my style – trying to be conscious of tone and topic… it has opened up a different part of my creative process ( if I can be so pompous). The want to show up and be disciplined, to practice and attend fully to the writing, as I said I would, not just dash something off means I have to make time and energy for the writing. And I’m happy to. And it’s been more challenging to do that, at times, than access the words… its an interesting challenge.