Help

help-depression

How can I help you? He asks
Oh God…. My mind is blank.
I don’t know.
The honest, truest answer I have is, I don’t know.
I don’t know how you can help me.
It is a mystery.
If I knew it, I’d ask for it… I really would…

Help me out here, will you?

What is on offer?
It becomes more useful if I understand the territory we are on.
“How can I help you” is a World… a Universe of Possible Helpings.
It slightly freaks me out
I’m not good at articulating the help I might need… this ain’t my natural language.
Can you be more specific about what you see yourself offering?
It would settle me down a bit.

Mostly, if I sit for a bit, it is this:
You can help by listening.
By being honest with me about how I seem.
You can offer me time and energy to build something new or different.
You can help by offering me a different perspective.
You can help by being straight with me – be kind, but be true
If the truth isn’t pretty – kindly, truly tell me thus..
…in the long run, that is real help.
Remind me I can – because if we are at the point you recognise I need help,
perhaps I think I can’t.
Ask me whether I should – because I might believe I should or ought to
& that might be a pile of nonsense & that might be good data for me.
Don’t look at me like I am broken and you need to fix me; rather believe I can fix myself

Actually – if you’d like to source me some damn good glue, that really would be helpful.

And laughter.. that’s always a good way forward

Yes… perhaps this is how you can help me.
It’s helpful to know.

4 thoughts on “Help

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