Doing & Being

I’m battering this down during a tea break at FBHQ.

Fuchsia blue & I are facing a busy June – a smattering of coaching, an Away Day in the Highlands for a Charity ( Partnering the deeply lovely Michele Armstrong from Acorn Principle Plus: There’s a London jaunt – mixing up business (Action Research. Developing Mentors. Exploring the design of an International Manager programme to run in 2013) with the joy of meeting up with friends.. and I SO love going to London – I feel utterly like a country mouse & adore just walking and walking and seeing where my feet take me.

There’s the third workshop in the MSc, with a ton of reading to get through ( which I’m loving) and a load of 360 feedbacks for a Local Authority…..outside of work, there’s about to be a noisy invasion of Jersey friends with new member, Charlotte (too gorgeous). Dad’s turning 71 & my mate Carolyn is taking me out to try to convince me to go to a school reunion (really? really? But why???) ..oh.. and did I mention the triathlon training? Good job June has long days….

I’m mindful this might sound like moaning and/ or bragging here – it’s intended as neither – it just is at it is. A joyful jumble of different types of work and play which will involve me being with great people, travelling loads and talking a-plenty.

And what I’m learning is I need to make some space in all of this to not be too jumpy-about-extrovert. Slow time is important. That all this doing means very little time for being. That my body asks to be nourished, hydrated and rested and when it asks, I am often not listening, and yet it still works to sustain me.

Last week I took the dogs out for a long lunchtime walk. I usually stomp forth with gusto & typically have a head full of to-do-list or reflections. This day, I was sleepy and a bit battered. Long training sessions and generally being busy had kind of worn me weary. So I was walking slowly… looking around with care. Working to be present and notice stuff that I would normally just miss.

And I found this:

My reward for slowing down and paying attention to my body was the discovery of this four leaf clover – rare, a symbol of luck and good fortune. How. Cool. So I thanked the Universe/ cosmos/ Gods of Serendipity/ whatever else your poison is and took the following lesson:

Slow down & you will find gems you’d otherwise have stepped over.

And as I’m about to rattle off to tick through my To Do list, I’m already wondering how long the lesson will hold for.

Does anyone write a “To Be” list, I wonder? (anyone other than Hamlet? :))

2 thoughts on “Doing & Being

  1. A wonderful blog – as you rattled off the stuff you’re about to do I felt the energy both in the moment and what would be needed.
    I am not sure that I have ever written a to be list – but my dissertation for my MA was a Self Inquiry – which was a 9 month exercise in just being – the learning was so rich. I have to say the final page of my dissertation was a to do list – it was a bit like returning to balance. We need both.

    Best wishes

    • Hi Karen…. I’m learning that we need both… I like the notion of just being, very much and (see previous blog post) the closest I seem to get to slowing down & just kind of hanging out is when I’m journalling or writing (I guess, technically, at that point I’m both doing & being in the same moment? Hmmmmm…)
      Lovely to hear from you & I very much look forward to catching up soon.

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